Clean martial arts tee with a simple checklist design—ideal for karate students, instructors, and anyone living the dojo lifestyle.
The story behind this design
Four stacked checkbox icons in bold, minimalist black lines lay out a martial artist's daily rhythm: eat, karate, sleep, and repeat. Each icon is paired with its corresponding word in strong sans-serif type. The white background keeps the design sharp and readable, with zero distraction. It's deliberately minimal and straightforward—no gradients, no flourishes, just honest graphic design that speaks to the discipline and routine of martial arts training. The repeated-cycle concept feels both humorous and respectful of the lifestyle commitment.
Who it's for
Perfect for karate practitioners of any belt level, instructors, and dojo staff who live this cycle daily. Give it to someone celebrating a belt promotion, starting their martial arts journey, or needing a laugh during training. Great for coaches, students, and anyone who understands that martial arts is less hobby and more way of life.













